Standard Smoothie

• 1 large handful baby Spinach
• 1 Granny Smith apple
• 1 finger Turmeric
• 2 thumbs Ginger
• ⅔ cup frozen Wild Blueberries
• 1 can unsweetened Coconut Milk

Optional:

• Creatine
• Maca Powder
• Matcha
• Flaxseed
• Psyllium Husk